Beverages, Protein powder soy based is a type of Beverages. The most significant nutrients in Beverages, Protein powder soy based are listed below.
|
Water
|
4.13 g
|
4.13
|
g
|
|
Energy (calorie)
|
388 kcal
|
388
|
kcal
|
|
Energy (joule)
|
1622 kJ
|
1622
|
kJ
|
|
Protein
|
55.56 g
|
55.56
|
g
|
|
Total lipid (fat)
|
5.56 g
|
5.56
|
g
|
|
Ash
|
5.87 g
|
5.87
|
g
|
|
Carbohydrate, by difference
|
28.89 g
|
28.89
|
g
|
|
Fiber, total dietary
|
6.7 g
|
6.7
|
g
|
|
Sugars, total
|
22.22 g
|
22.22
|
g
|
|
Calcium, Ca
|
178 mg
|
178
|
mg
|
|
Iron, Fe
|
12 mg
|
12
|
mg
|
|
Magnesium, Mg
|
64 mg
|
64
|
mg
|
|
Phosphorus, P
|
1272 mg
|
1272
|
mg
|
|
Potassium, K
|
933 mg
|
933
|
mg
|
|
Sodium, Na
|
733 mg
|
733
|
mg
|
|
Zinc, Zn
|
6.6 mg
|
6.6
|
mg
|
|
Copper, Cu
|
2.62 mg
|
2.62
|
mg
|
|
Selenium, Se
|
1.3 µg
|
1.3
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.288 mg
|
0.288
|
mg
|
|
Riboflavin
|
0.164 mg
|
0.164
|
mg
|
|
Niacin
|
2.357 mg
|
2.357
|
mg
|
|
Vitamin B-6
|
0.164 mg
|
0.164
|
mg
|
|
Folate, total
|
289 µg
|
289
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
289 µg
|
289
|
µg
|
|
Folate, DFE
|
289 µg
|
289
|
µg
|
|
Choline, total
|
312.9 mg
|
312.9
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0 mg
|
0
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
1.111 g
|
1.111
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.013 g
|
0.013
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.508 g
|
0.508
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.17 g
|
0.17
|
g
|
|
Fatty acids, total monounsaturated
|
1.057 g
|
1.057
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.013 g
|
0.013
|
g
|
|
18:1 undifferentiated
|
1.044 g
|
1.044
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
2.701 g
|
2.701
|
g
|
|
18:2 undifferentiated
|
2.381 g
|
2.381
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.32 g
|
0.32
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.722 g
|
0.722
|
g
|
|
Threonine
|
2.169 g
|
2.169
|
g
|
|
Isoleucine
|
2.762 g
|
2.762
|
g
|
|
Leucine
|
4.602 g
|
4.602
|
g
|
|
Lysine
|
3.551 g
|
3.551
|
g
|
|
Methionine
|
0.722 g
|
0.722
|
g
|
|
Cystine
|
0.722 g
|
0.722
|
g
|
|
Phenylalanine
|
2.958 g
|
2.958
|
g
|
|
Tyrosine
|
2.169 g
|
2.169
|
g
|
|
Valine
|
2.827 g
|
2.827
|
g
|
|
Arginine
|
4.273 g
|
4.273
|
g
|
|
Histidine
|
1.511 g
|
1.511
|
g
|
|
Alanine
|
2.433 g
|
2.433
|
g
|
|
Aspartic acid
|
6.576 g
|
6.576
|
g
|
|
Glutamic acid
|
10.849 g
|
10.849
|
g
|
|
Glycine
|
2.367 g
|
2.367
|
g
|
|
Proline
|
2.893 g
|
2.893
|
g
|
|
Serine
|
2.958 g
|
2.958
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|